White is "just as bad for you".
So here's the official list of what is good for you:
1.
White vs Red Meat
White vs Red Meat
“Activism is a way for useless people to feel important, even if the consequences of their activism are counterproductive for those they claim to be helping and damaging to the fabric of society as a whole.” - Dr Thomas Sowell
White vs Red Meat
Vegetables, Berries, nuts, limited amounts of fish.Leisher wrote: White is "just as bad for you".
So here's the official list of what is good for you:
1.
It's not me, it's someone else.