Diet and Exercise
Posted: Thu Sep 21, 2023 11:20 am
Page 16 of 18
Diet and Exercise
Posted: Mon Oct 09, 2023 4:24 pm
Peter Attia's relatively straight-forward "how to live better longer"
Diet and Exercise
Posted: Wed Oct 11, 2023 9:28 pm
Anybody who cares about cholesterol numbers or, god forbid, recommends statins is a dipshit. Notwithstanding that some of the other advice is ok.
Diet and Exercise
Posted: Thu Oct 12, 2023 8:21 am
He really recommends understanding the composition of your cholesterol, looking for VLDL or using some of the newer tests (ApoB/Lp(a)), which can genetically make you much more likely to die of/have heart disease regardless of your exercise / weight / etc.thibodeaux wrote: ↑Wed Oct 11, 2023 9:28 pm Anybody who cares about cholesterol numbers or, god forbid, recommends statins is a dipshit. Notwithstanding that some of the other advice is ok.
Diet and Exercise
Posted: Sun Oct 15, 2023 3:09 pm
That's somewhat better. I still maintain my prejudice :p
Diet and Exercise
Posted: Thu Mar 21, 2024 9:58 pm
Yeah but having your gall bladder removed still counts as weight loss.
Diet and Exercise
Posted: Tue Apr 02, 2024 3:33 pm
Diet and Exercise
Posted: Tue Apr 02, 2024 3:47 pm
"LET THEM FIGHT"Leisher wrote: ↑Tue Apr 02, 2024 3:33 pm Costco offering Ozempic scripts.
And $1.50 giant hot dogs...
$179 is very cheap.
Diet and Exercise
Posted: Tue Apr 02, 2024 5:10 pm
The cost of medication is not included in the $179 three-month plan, and Sesame warned on its website that without insurance, GLP-1s can cost between $950 and $1,600 per month.
Diet and Exercise
Posted: Tue Apr 02, 2024 8:31 pm
Well, there's a shitty article.Some people go to Costco for its $1.50 hot dogs, others for its $179 Ozempic prescriptions.
Diet and Exercise
Posted: Wed Apr 17, 2024 9:30 am
Diet and Exercise
Posted: Mon Jul 08, 2024 2:43 pm
Makes sense since tir stimulates 2 enzymes(?) and sema only does 1. Oh, here we go:People taking tirzepatide injections lost more weight and were more likely to reach specific weight loss targets than those taking semaglutide, according to a new study.
Tirzepatide and semaglutide both mimic the effects of the gut hormone GLP-1, which stimulates the body’s production of insulin and slows the passage of food through the stomach. GLP-1 also signals the brain to help control appetite. Tirzepatide also stimulates a second gut hormone, called GIP, which may help boost its effects.
Diet and Exercise
Posted: Mon Jul 08, 2024 3:00 pm
Has anyone tried one of these? Pretty sure my SIL is on one of them, but I'm not asking.
I just don't find myself really caring enough to try one.
I just don't find myself really caring enough to try one.
Diet and Exercise
Posted: Mon Jul 08, 2024 5:17 pm
I considered it, but $1k/month is a shitton. I've had so many injuries and inflammation + pain lately that exercise hasn't been super possible.
But there are apparently compounded versions of these that are between $250 and $400, which is more tempting: https://www.reddit.com/r/tirzepatidecompound/
But there are apparently compounded versions of these that are between $250 and $400, which is more tempting: https://www.reddit.com/r/tirzepatidecompound/
Diet and Exercise
Posted: Mon Jul 08, 2024 7:31 pm
Diet and Exercise
Posted: Mon Jul 08, 2024 9:37 pm
Diet and Exercise
Posted: Wed Jul 10, 2024 4:17 pm