You need to be one of those polar bear people.
Diet and Exercise
Diet and Exercise
"Happy slaves are the worst enemies of freedom." - Marie Von Ebner
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
Diet and Exercise
Peter Attia's relatively straight-forward "how to live better longer"
It's not me, it's someone else.
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thibodeaux
- Posts: 8120
- Joined: Thu May 20, 2004 7:32 pm
Diet and Exercise
Anybody who cares about cholesterol numbers or, god forbid, recommends statins is a dipshit. Notwithstanding that some of the other advice is ok.
Diet and Exercise
He really recommends understanding the composition of your cholesterol, looking for VLDL or using some of the newer tests (ApoB/Lp(a)), which can genetically make you much more likely to die of/have heart disease regardless of your exercise / weight / etc.thibodeaux wrote: ↑Wed Oct 11, 2023 9:28 pm Anybody who cares about cholesterol numbers or, god forbid, recommends statins is a dipshit. Notwithstanding that some of the other advice is ok.
It's not me, it's someone else.
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thibodeaux
- Posts: 8120
- Joined: Thu May 20, 2004 7:32 pm
Diet and Exercise
That's somewhat better. I still maintain my prejudice :p
Diet and Exercise
"Happy slaves are the worst enemies of freedom." - Marie Von Ebner
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
Diet and Exercise
"Happy slaves are the worst enemies of freedom." - Marie Von Ebner
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
Diet and Exercise
Yeah but having your gall bladder removed still counts as weight loss.
"Be bold, and mighty forces will come to your aid."
Diet and Exercise
"Happy slaves are the worst enemies of freedom." - Marie Von Ebner
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
Diet and Exercise
"LET THEM FIGHT"Leisher wrote: ↑Tue Apr 02, 2024 3:33 pm Costco offering Ozempic scripts.
And $1.50 giant hot dogs...
$179 is very cheap.
It's not me, it's someone else.
Diet and Exercise
The cost of medication is not included in the $179 three-month plan, and Sesame warned on its website that without insurance, GLP-1s can cost between $950 and $1,600 per month.
Diet and Exercise
Well, there's a shitty article.Some people go to Costco for its $1.50 hot dogs, others for its $179 Ozempic prescriptions.
It's not me, it's someone else.
Diet and Exercise
"Happy slaves are the worst enemies of freedom." - Marie Von Ebner
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
Diet and Exercise
"Happy slaves are the worst enemies of freedom." - Marie Von Ebner
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
Diet and Exercise
Makes sense since tir stimulates 2 enzymes(?) and sema only does 1. Oh, here we go:People taking tirzepatide injections lost more weight and were more likely to reach specific weight loss targets than those taking semaglutide, according to a new study.
Tirzepatide and semaglutide both mimic the effects of the gut hormone GLP-1, which stimulates the body’s production of insulin and slows the passage of food through the stomach. GLP-1 also signals the brain to help control appetite. Tirzepatide also stimulates a second gut hormone, called GIP, which may help boost its effects.
It's not me, it's someone else.
Diet and Exercise
Has anyone tried one of these? Pretty sure my SIL is on one of them, but I'm not asking.
I just don't find myself really caring enough to try one.
I just don't find myself really caring enough to try one.
"Happy slaves are the worst enemies of freedom." - Marie Von Ebner
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
Diet and Exercise
I considered it, but $1k/month is a shitton. I've had so many injuries and inflammation + pain lately that exercise hasn't been super possible.
But there are apparently compounded versions of these that are between $250 and $400, which is more tempting: https://www.reddit.com/r/tirzepatidecompound/
But there are apparently compounded versions of these that are between $250 and $400, which is more tempting: https://www.reddit.com/r/tirzepatidecompound/
It's not me, it's someone else.
Diet and Exercise
Yeah, I saw those on South Park.
"Happy slaves are the worst enemies of freedom." - Marie Von Ebner
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell