Lifting heavy things, and then putting them back down.
Lifting heavy things, and then putting them back down.
Finally back to some weight lifting. It's all way lower weight than I was doing, but after the most recent surgery, the goal is just to see how my arm is doing (decently, but definitely not 100%), and get my body re-used to it without injury. First lifts were today, and felt good. We'll see how things feel tomorrow.
It's not me, it's someone else.