“Activism is a way for useless people to feel important, even if the consequences of their activism are counterproductive for those they claim to be helping and damaging to the fabric of society as a whole.” - Dr Thomas Sowell
“Activism is a way for useless people to feel important, even if the consequences of their activism are counterproductive for those they claim to be helping and damaging to the fabric of society as a whole.” - Dr Thomas Sowell
“Activism is a way for useless people to feel important, even if the consequences of their activism are counterproductive for those they claim to be helping and damaging to the fabric of society as a whole.” - Dr Thomas Sowell
“Activism is a way for useless people to feel important, even if the consequences of their activism are counterproductive for those they claim to be helping and damaging to the fabric of society as a whole.” - Dr Thomas Sowell
“Activism is a way for useless people to feel important, even if the consequences of their activism are counterproductive for those they claim to be helping and damaging to the fabric of society as a whole.” - Dr Thomas Sowell
“Activism is a way for useless people to feel important, even if the consequences of their activism are counterproductive for those they claim to be helping and damaging to the fabric of society as a whole.” - Dr Thomas Sowell
“Activism is a way for useless people to feel important, even if the consequences of their activism are counterproductive for those they claim to be helping and damaging to the fabric of society as a whole.” - Dr Thomas Sowell
“Activism is a way for useless people to feel important, even if the consequences of their activism are counterproductive for those they claim to be helping and damaging to the fabric of society as a whole.” - Dr Thomas Sowell
“Activism is a way for useless people to feel important, even if the consequences of their activism are counterproductive for those they claim to be helping and damaging to the fabric of society as a whole.” - Dr Thomas Sowell
“Activism is a way for useless people to feel important, even if the consequences of their activism are counterproductive for those they claim to be helping and damaging to the fabric of society as a whole.” - Dr Thomas Sowell
I don't know if she has balls the size of watermelons, is crazy, or just doesn't give a fuck.
All I see is a hospital visit for a dozen people.
“Activism is a way for useless people to feel important, even if the consequences of their activism are counterproductive for those they claim to be helping and damaging to the fabric of society as a whole.” - Dr Thomas Sowell
“Activism is a way for useless people to feel important, even if the consequences of their activism are counterproductive for those they claim to be helping and damaging to the fabric of society as a whole.” - Dr Thomas Sowell
Catt said I didn't post boobies any more. I think today's postings was an appropriate response.
“Activism is a way for useless people to feel important, even if the consequences of their activism are counterproductive for those they claim to be helping and damaging to the fabric of society as a whole.” - Dr Thomas Sowell
FYI, this is basically what the physical therapist had me do for lower back pain.
So save yourself some co-pays.
Also, not mentioned here, I think one of the biggest wins for my back was adjusting the way I sit, both at work and in the car: lumbar support, plus get shoulders WAY back behind plane of lower back. Basically arch your back.
Also, suck in your gut a lot. And if you have to bend over, stick your butt out (yeah, screw you too)
With a few minutes a day on these exercise, and paying attention to how I sit, stand, bend over, and I haven't had an incident since last summer (knock wood). This while adding 100+ lbs to my deadlift.
The only times I've tweeked my lower back were doing deadlifts or hack squats. The latter I was just being careless, the former was because my muscles were so fucked they would not flex as they ought to. Also, I'd recommend investing $20 in a fitness ball. Given one of those, you can hit flexibility or use body weight for strength training, and work on balance to boot. Did wonders for the back and gave me a good baseline for symmetric muscle movement.
Diogenes of Sinope: "It is not that I am mad, it is only that my head is different from yours."
Arnold Judas Rimmer, BSC, SSC: "Better dead than smeg."
